Total Body Workout

Name: Burn love handles & Build Abs🔥 (Save & Share) 30 Days Challenge. Are you up for it? Save & send to a friend to challenge them to it💪 3 rounds x 30 repetitio
Uploaded: 2025-08-24T02:01:32.115Z
Duration: PT5.85S
Channel: Marvin Achi
Description: Witness an incredible body transformation and learn six effective ab exercises you can do using a box! This quick tutorial provides a clear demonstration of each exercise, labeled with recommended sets and reps, perfect for sculpting your core and achieving your fitness goals.

Discover your favorite Spotlight videos related to Total Body Workout. Last updated 1/25/2026

49k

ab exercises abdominal exercises core workout body transformation fitness exercise home workout ab workout weight loss muscle building men's fitness strength training core strength six pack abs how to get abs

Marvin Achi

Burn love handles & Build Abs🔥 (Save & Share) 30 Days Challenge. Are you up for it? Save & send to a friend to challenge them to it💪 3 rounds x 30 repetitio

19k

arm workout biceps workout triceps workout forearm workout arm exercises biceps exercises triceps exercises forearm exercises

Marvin Achi

Grow & Define your Arms (only dumbbells needed)😮‍💨🔥 Save, try it and share with a friend who needs. Get Ready for a serious Biceps, Triceps & Forearm workou

11k

bodyweight exercises upper body workout tutorial

Marvin Achi

Elevate Your Upper Body: Workouts for Beginners and Advanced Lifters😮‍💨💪 No Equipment Needed, No excuses👌 Save, Try it & Share with a friend✅ More exerci

60k

workout routine chest exercises back exercises gym workouts lower back pain exercise diet total body transformation incline dumbbell bicep curls tricep extensions lateral raises hammer curls chest press dips exercise

Sam Zia

The routine that transformed my body in 2 months!

Jaden 💯

lifting cardio nutrition tips meal prep sleep optimization muscle gain health

TYB JD 💸

“Your fitness journey starts TODAY. Prioritize sleep, lift consistently, fuel your body with the right meals, and hydrate daily. Cut out distractions like alcoh

21k

Cohnan

January 2026 challenge 🔥

healthy lifestyle diet and exercise weight lifting healthy eating motivation lifting weights physical fitness veggies water

KNOVA

Diet and exercise is key. Implementing these habits will get you closer to your fitness goals. #fyp #explore #gym #fitness #diet #food

20k

what would you do for money lifestyle challenge haunted asylum eat a tarantula underwater challenge haunted tarantula money

Parker

11k

Y.I.C

What number do you relate to most? #fyp #foryou #question #viral #popular #reels #choose #trending #gymtok #relatable #comment

Denis

muscular man gym motivation arm day how to get bigger arms build muscle muscle building tips parking lot bodybuilder personal training fitness vlog health and wellness

Julian decina

glute workout hamstring workout hypertrophy workout how to grow glutes hip thrust exercise leg curl exercise seated hip abduction lower body workout seated leg curls treadmill workout how to exercise personal record

Erika🔥❤️‍🔥

sit up exercise fitness routine exercise equipment sit ups

Ladii Rose

Put that body to the test and watch the results happen. This all in one Lifepro GluteBlast Hip Thrust Set does exactly that ‼️ #summerbody #summerbodyloading #g

dumbbell workout dumbbell how to get motivated to workout daily exercise easy exercises tone up fitness challenge lose weight

Olskoo_Fitness

137k

chest workout muscle guide metabolism mental toughness total body control posture

muscleguide

Push ups 3 or 4 times a week 🔥💪

132k

muscle definition

Marvin Achi

Build Stronger Forearms with This Workout! 💪🔥 Forearm training isn’t just about aesthetics—it enhances your overall strength and supports upper body movement

Erika🔥❤️‍🔥

stairmaster workout fat burning workout tone body stairmaster routine calorie deficit cardio workout

J.R. Warren

#gymrat #cardio #stairmaster #exercisespotlight

107k

muscle

Marvin Achi

Elevate Your Upper Body: Workouts for Beginners and Advanced Lifters😮‍💨💪 No Equipment Needed, No excuses👌 Save, Try it & Share with a friend✅ 1️⃣Push Up: