APE Life Coaching Reviews 7

5 star all the way!
Mik has been great coach with me. Let me give you some details about him. I first discovered him on TikTok and I was listening his advice and some helpful guidance with posture when working out. I tried his advice and it truly helped me. We talked and we set up interview over Zoom. At first I was nervous because I didn’t know what I was getting myself into. He took the time to sit down with and chat with me. We talked about my health journey. I did a lot of mental journey on own and lot of the hard stuff on my own. I needed more help and I found someone who was willing to take the time to teach me how to heal my body correctly with the right way eat as I have struggled all my life with food. As we talked I opened up a little bit about myself and journey, Mik explained what he does and how his program works and before we proceed further he asked me if I was ready and committed to make the life changes. This wasn’t a temporary life change this was a permanent life change. I was ready to make that permanent life change for myself for health reasons and also to build my confidence back up and feel good about myself. Mik took a chance on me. I am so glad that he did. I am person that someone that needed a someone to hold accountable when goals are set. Mik does great communication with his clients and always checking in once a week with clients making sure they are staying on track with workout, and meals. He is very honest and real with you with workouts. When I had a lower back injury he helped me adjust to workouts that helped me rebuild the strength back up in my back. Did it suck oh yea! Did I want to give up oh yes I did but I didn’t because Mik helped me through the process.
If you looking for you a health coach and training coach I HIGHLY RECOMMEND Mik all the way! Well worth it. TRUST the process with him follow what he says. It does work I am proof of it.

Mikhail is a true professional. He does not just tell you what to do , he explains the “ why” behind every movement. His scientific approach to nutrition and strength has taught me more than what I have learned with any other trainer. As someone who was intimated by the gym Mikhail made me feel completely at ease. I actually look forward to our sessions he is truly a pleasure to grow with and will 100 percent help you reach your fitness goals

Ape Life Coaching is legit.

I'm saying this because of how much I've gained from their programs. They really put health first, giving you a complete view of your personal wellness journey. Seriously, every service they offer is packed with valuable insights, but the best part is how they show you how everything connects to create REAL lasting results. It's not just about quick fixes; it's about building a healthier lifestyle. If you're looking for something more than just another "weightlifting coach," this is definitely it. It's way more comprehensive and tailored to fit your life.

I started my journey with Mik six months ago, and I am thrilled to share that the experience has been truly transformational. While the headline result losing 20 lbs is fantastic, the real victory lies in the habits and knowledge I’ve gained.

Mik is not just a personal trainer; he is a genuine mentor and coach. From the start, he focused on educating me, rather than just dictating workouts. He took the time to create a completely personalized strategy that addressed my lifestyle, teaching me how to structure my training for optimal results and implement sustainable nutrition strategies. This wasn't about quick fixes; it was about building a reliable, long-term approach to health.

Over the past six months, Mik’s encouragement, consistency, and balanced approach kept me motivated, especially when momentum slowed. I learned that consistency is more important than perfection, and his positive guidance made me look forward to our sessions, which I never thought I’d say about working out! Hitting the 20 lb goal felt incredible, but the confidence and understanding I now have about my body’s capabilities are even more valuable.

The most important takeaway is the feeling of self-sufficiency. I am now fully equipped to maintain my progress and tackle new goals. I will absolutely continue to implement the principles of structured movement, mindful eating, and proper recovery that Mik taught me long into the future. If you are looking for a trainer who invests in your long-term success and truly coaches you, Mik is the person you need.

Definitely is an accountability coach who will make sure you get every rep done. Knowledgeable, serious about his craft, willing to do in-person and online sessions and loves it so much, it’s more than a job for him… it’s a lifestyle.

Training with Mik's program has been life changing 🙌🏾. I've grown in so many areas both physically and mentally. I am a busy daycare teacher and I've been my fitness journey for going on five years now. Half way through I got stuck and needed help and some serious coaching after feeling like I was moving backwards. He has taught me sooo much and I'm extremely grateful 🙏🏿. Been locked in for almost 3 years now. You are in great hands!!!

I cannot say enough positive things about Mik! As a mom with a busy schedule, I always struggled to find the time (excuse if I am being honest) and motivation to focus on my health and fitness. But working with him has been a game-changer. He has helped me completely transform my body in ways I never thought possible.

From the very beginning, he took the time to understand my specific goals and challenges. His approach is tailored, practical, and sustainable for someone with a busy life. He’s incredibly knowledgeable about exercise, nutrition, and how to structure a plan that’s effective yet manageable. Not only has he helped me get stronger, but he has also completely reshaped my body composition.

I’ve gained so much confidence, and I feel stronger both physically and mentally. I’ve seen significant improvements in my energy, strength, and overall well-being. The results speak for themselves!

What I truly appreciate the most about him is his professionalism and dedication. He’s punctual, attentive, and regularly adjusts my workouts to ensure they’re challenging yet safe. He educates me on nutrition and lifestyle changes that complement my fitness journey, making it all feel holistic and achievable.

If you're looking for a personal trainer who is knowledgeable, professional, and genuinely cares about helping you reach your goals, I highly recommend APE Life Coaching.