[image ID: TikTok comment by Spedubopy: I once had a german bouncer look at my pre transition-ID and then back at me and just go "ja das ist an improvement" /end ID]
After I came out as an adult to my childhood best friend, he went back to his family and told them and then when we next spoke he said, ‘we’ve decided this is a good move for you.’
Lanternfly (Pyrops karenius), family Fulgoridae, Kaeng Krachan National Park, Thailand
photograph by niroshan silva
METROPOLIS — 1927, dir. Fritz Lang
I'm Youssef from Gaza.
I'm a father of three young children: Lana, Abdul Karim, and Adam.
Our tent flooded, and the cold seeped into my children's bones until they fell ill.
I watch them shivering before me, with no roof to protect them and no fire to warm them.
This isn't a plea for charity… this is a plea for help.
We need £10,000 immediately to buy a caravan that will end this suffering.
Every minute of delay means more pain for a sick child.
If you have compassion in your heart, donate now.
If you can't, don't remain silent… spread the word, because silence here is cruel.
✅️Vetted by @gazavetters, my number verified on the list is ( #591 )✅️
Arrest him now http://news.usaunify.org/TQF18b
"what did students do before chatgpt?" well one time i forgot i had a history essay due at my 10am class the morning of so over the course of my 30 minute bus ride to school i awkwardly used by backpack as a desk, sped wrote the essay, and got an A on it.
six months later i re-read the essay prior to the final exam, went 'ohhhh yeah i remember this', got a question on that topic, and aced it.
point being that actually doing the work is how you learn the material and internalize it. ChatGPT can give you a short cut but you won't build you the the muscles.
someone else said on a chatgpt post that usimg it to study is like using a forklift to lift weights.
The goal of weight lifting is not to have weights moved, the weights are a tool to develop your muscle mass and help improve and maintain your body's function.
The goal of homework is not to produce essays, the essays are a tool to develop your ability to take in information, process that information, and communicate your own ideas effectively.
Dont use a forklift in the gym. Dont use chatgpt in the brain gym.
It’s so crazy that suicide prevention is just people going awwww don’t!! Awwww come on noooooooooo stopppppp
One of the best ones I saw was a thing noting that every single one of the few survivors of suicide jumps off of the Golden Gate Bridge realized, on the way down, that the problems they were killing themselves over actually were fixable or could be worked through...except for the now - extremely unfixable - problem of gravity.
Went to the Holocaust Museum in DC once. There was a video interview of an Auschwitz survivor who said he and some other prisoners stayed up all night with a man who wanted to kill himself. The man didn’t kill himself and survived to liberation.
In the video the survivor said “Never seek a permanent solution to a temporary problem. And they’re all temporary problems.”
Hearing that from a guy who survived the Holocaust rewired my brain a little bit.
I think something a lot of people don't understand is that depression is not suicidality, and suicidality is not depression. People can, and are, depressed without being suicidal, and sometimes suicidality peaks as people are emerging from depression. Suicidality is a wave, and the trick is to allow that wave to crest and subside WITHOUT acting on it. Whatever it takes to ride it out. For some people that's distraction, like watching television. For others it's calling a friend -- not to talk about the suicidality, but just to talk. For others it could be as simple as going to sit in a coffee shop or library, because the presence of other people is a huge diminisher of suicide risk. That's what suicide safety planning is about. It's like having any other type of emergency plan, like a plan for fire or evacuation. It's making a plan when you are in the frame of mind to do so, so that you can just DO the plan without having to think about it when the occasion arises. When you're in the midst of suicidal ideation, or even intent, you're not in a problem-solving mood. So knowing past!you, with the help of a therapist hopefully, came up with the plan and all you have to do is follow up until the wave crests and subsides, is what allows you to see another day.
ETA: Here's a link to a safety plan. https://www.samhsa.gov/sites/default/files/988-safety-plan.pdf
There’s a really compassionate and well-written paper/book/thing called Suicide: The Forever Decision that’s written specifically for people who are currently suicidal. The letter to the reader at the beginning is wonderful and deeply understands how to talk to someone who’s suicidal without preaching or talking down to them.
It’s very honest. It’s very clear. It’s very kind. It presents you with a lot of information and a lot of understanding and lets you take it all in like the autonomous human you are, and make decisions from an informed place. It goes over the reality of suicide attempts, pain involved, likelihoods of survival, after effects of attempts, and how to get help if you want it after reading all of that and learning about the reality of suicide attempts.
No one can ever stop you if you’re really determined. Only you can stop yourself. If you’re suicidal and there’s ANY tiny part of you that wants a chance to not go down that route, but can’t convince the rest of you yet, give this short book a try. Or share it with anyone you know who might need it.
el gatito tuesday
