Pinned
If you’ve been following me for a while, you might be familiar with my annual tradition of reviewing the previous year’s posts and accomplishments and writing a post about it. I find that it helps me take stock of things and orient myself in my own life and experience and the passage of time.
This year, I feel kinda uneasy about it, because I cannot talk about how my year went without discussing something that I haven’t really discussed with anyone who’s on tumblr, because people on tumblr tend to have really strong feelings about this sort of thing, and I didn’t know how to bring it up.
Actually, that’s an understatement. I’m not uneasy. I am terrified to talk about this on tumblr. So I need everyone to be cool and chill and open minded when I say that, last January, I started eating a therapeutic ketogenic diet for mental health treatment and it changed my life so fucking profoundly that I literally cannot accurately discuss how my year went and leave that part out. Nor would I want to. I want to talk about my actual lived experience on my yearly review post on my personal blog. Obviously nobody needs to read this if they don’t want to. This is for me.
To start, I will explain what therapeutic ketosis is and why I decided to try it. Partly because I love info dumping and this stuff is really interesting to me, but mostly because I feel preemptively defensive about this, and I’m really scared of people’s opinion of me changing, and I don’t want people thinking I fell down some woo pipeline. I don’t have an eating disorder. I love science. I love vaccines. I hate rfk jr. The diet industry is evil. Etc etc. Just give me the benefit of the doubt here a little bit. Please don't kill me with hammers.
Then I’ll talk about my experience this past year. The tl;dr is I started the year fucking depressed as hell and I just ended the year with the best mental health I’ve ever experienced in my life. This section will involve me speaking bluntly about some pretty dark mental health stuff, so like content warning for mention of suicidal thoughts. But, again, I’m doing really really well now. So this is an angst with a happy ending situation.
Also, at present, this is the only post I’m gonna make about this topic, because I don’t want to feel like I’m proselytizing or something. So nobody needs to worry that I’m gonna start bringing this up all the time. I’m not opposed to discussing it further if people have questions or want to talk about it, but again, right now, I just want to openly talk about My Lived Experience for the length of this post and that’s it. I’m not talking about anything other people should or shouldn’t do or making recommendations or anything like that.
Continued under the cut…



