Saying "no" to the hype today means you’ll have room for what's important tomorrow. Stopping to measure your days by what you finished means you’ll start measuring them by how you felt. Not glorifying the grind means you’ll finally hear the quiet hum of your own creativity. Efficiency is just performance for a society bent of erasing humanity under the guise of productivity.
Modern society wants you to perform. Your soul wants you to be.
Modern society values you based on your rank, your output, and your visibility to others. Your soul values you based on your presence, your peace, and your visibility to yourself.
You can spend your life climbing a ladder that belongs to someone else. Or you can step off and finally meet yourself.