mastering ancient breathing techniques in the mountains of china to control my heart rate finely enough to jam out a sick tune on the hospital’s heart monitor
Your [tumblr] Wrapped
You made poasts. yuo freak
maybe putting some awesome sauce on this nothing burger will do the trick
yeah we're all under the weather stupid that stuff is freaking up high😭
i do feel somewhat ruined forever. but it’s okay we stay silly
I used to get so sad returning to media I loved as a kid and discovering I hate it now, but like. That’s probably a fantastic sign, isn’t it? That I found it at the right time
I could have missed that book or movie or song entirely until today, and I wouldn’t appreciate it at all, so isn’t it great that I found it fifteen years ago instead, and have all this love left over?
how it feels joining an established friend group
Honestly it boils down to reparenting yourself & rewiring your own neuronal pathways & telling yourself a firm “stop” when you notice your mind slipping down negative loopholes & being present in the moment & enjoying being mid task rather than waiting for it to end & not thinking of inertia as your baseline and natural way of living
So tempting to keep embarking on the same self destructive cycle over & over & over again . But at some point you have to put ur foot down w ur own behaviors & be the thing that truly saves u



