Lasta: Your Wellness Coach  Reviews 7,469

Having guided work outs is what I need and here I have them. Easy to understand and accomplish but getting more strenuous as you go. I procrastinate but if I tell myself to turn it on I am quickly on... See more

Ester larsen at Lasta was most helpful in sorting out a problem i created with the wrong Email address Unlike many online companies the customer service AI and live agent ( Ester Larsen) provi... See more

Initially I was upset because I ended up with two products instead of just the one I signed up for, and I didn't get much help from the company. Then I turned in a neutral review and almost immediatel... See more

Following the videos so far, has me doing workouts that I have never done before. I feel the difference with the control breathing while doing these workouts. If I was using weights, I'd probably be b... See more

The Tai Chi Walking workout suits my age level and condition very well. I am on my 7th day doing it and I feel energized. The verbal demo and visually so user friendly, easy to follow and achievable.... See more

I’ve previously used Lasta for 3 months and loved it. Simple to follow workouts that make you feel like you’ve had a workout. The timing length of the videos is perfect and if you want to challenge... See more

The steady pace of progress made me feel safe to keep going. There was no pressure to rush or push beyond my limits, which helped me trust the process. Knowing that small, consistent steps were enough... See more

I never believed short workouts could shift my energy this much, but they truly did once I started using them consistently. Even a few minutes of stretching each morning gives me steady energy until e... See more

After a trial period, I did not cancel a subscription and was charged for several months before realizing that I was charged for something that I didn't use. I reached out to Lasta customer support fo... See more

My Experience with Lasta has been nothing short of amazing! I think their videos r great! I had a subscription last September thru November 2025 for the 28 day chair yoga videos! They really helped... See more

I used the app for a month and found it very effective. I lost weight (5 kgs) and generally felt more flexible and healthy. My sleep improved, as did my diet. The app itself was great to use and p... See more

This program is set up to help me want to better myself in many ways... ex: actually seeing my activities for the day and how little water I was actually not drinking per day... seeing the actual numb... See more

Lasta helped me stop overanalyzing every decision and start taking small, meaningful steps forward. Instead of spending energy on doubt or trying to do everything perfectly, I learned to focus on simp... See more

In less than three weeks, I’ve already lost around 5 kilos, which feels incredible. The approach feels balanced and realistic, so I never feel like I’m forcing myself into something extreme. A big par... See more

This program completely changed the way I relate to my body. Instead of constantly fighting it, criticizing it, or trying to force it into rigid standards, I learned how to listen and cooperate with i... See more

Absolutely predatory company. Lasta scammed my elderly mother on a fixed income with a deliberately confusing subscription setup and has been charging her for over a year. Their “friendly” app desig... See more

I love that the app reminds me that even a tiny bit of movement counts and contributes to my wellbeing. It shifted my mindset from all or nothing toward gentle consistency, which feels much healthier... See more

Me han cobrado sin avisar un programa premium que yo NUNCA he aceptado. Reclamo para que me devuelvan el dinero y me dicen que no. ¡Son unos ESTAFADORES! SWINDLERS!! They charged me (without previo... See more

I like that the app doesn’t punish missed days. It never makes me feel guilty or like I’ve failed for taking a break. Instead, it gently encourages me to continue where I left off, which makes it much... See more

Whenever I feel stressed or low on energy, I open Lasta because it always helps me shift my state. A short stretch, a few deep breaths, or a tiny mobility flow brings me back into balance, and over ti... See more

Great app with a lot of useful tools for tracking progress and staying motivated! I especially want to thank Andy Cartrait from the support team — he was super helpful and made sure my issue was resol... See more

Great app with a lot of useful tools for tracking progress and staying motivated! I especially want to thank Andy Cartrait from the support team — he was super helpful and made sure my issue was resol... See more

Lasta helped me create a calm routine that fits my life perfectly, and I appreciate how supportive it feels. Chair yoga, light pilates, and small walks throughout the day became simple rituals that ke... See more

Calisthenics completely changed the way I see training. I love how it builds real, functional strength and control using just my body, no gym needed. It keeps workouts challenging, creative, and never... See more

Lasta keeps me active without ever making me feel overwhelmed or guilty, and that balance is exactly why I finally remain consistent. Choosing gentle routines on tired days and slightly stronger ones... See more

The routinesg I’ve built through this app feel nurturing rather than exhausting. Tracking simple things like water, steps, and meals might seem basic, but over time, they brought unexpected benefits.... See more

The simplicity of the app made it much easier to stay engaged over the long term. Nothing feels cluttered or complicated, so using it doesn’t become tiring. That ease helps the app fit naturally into... See more

The light stretching sessions help me unwind and relax after long and stressful days. My muscles soften, my breathing slows down, and I feel emotionally calmer every time. It became a small evening ri... See more

Short five to ten minute workouts became my absolute lifesaver especially during busy workdays. I do them when my back hurts or when I feel tense and they instantly refresh my body and clear my mind.... See more

I’ve tried many fitness apps, but Lasta is the first one that really helped me stick with calisthenics. The approach is flexible and supportive, so I build strength and control without pressure or bur... See more

I finally started noticing my habits because Lasta helps me see what affects my energy and mood. Before this I lived on autopilot without understanding why I felt tired or stressed. Now I see how smal... See more

I used the fasting course and for the first time it felt simple and clear. The steps explain timing, hydration, and how to break a fast gently, so I never feel uneasy. AIf utseerd tah e wfaesetki ngm... See more

I like how the app encourages me to make small healthy choices in a very calm and supportive way. Drinking more water, moving a little, stretching, or doing a short breathing exercise feels easy and d... See more

Lasta gave me a clear daily structure without pressure or strict rules. Instead of feeling overwhelmed by endless tasks, I now have a calm rhythm that helps me take care of my body step by step. What... See more

In my journey to loss weight I tried so many gimmicks until I found this science-backed assistant. Fasting courses explained metabolic changes clearly and habit tasks felt practical. I started sharing... See more

Lasta has been keeping me on track and motivated. Calorie tracker made me aware I wasn’t eating enough calories to keep my metabolism up. Now, I have broken through my lengthy weight loss plateau and... See more

I have nothing but good remarks to make about the Lasta support team. I wasn't able to utilize Lasta after signing up for their program because at 83 years old, my doctor put me on their plan. Lasta r... See more

Wrote a review on this site and LastaLife replied quickly .... implying they'd remedy the billing problem. We followed their instructions to provide contact details so they could issue a credit to re... See more

The combination of stretching, mobility, and wall Pilates has made a real difference in how I carry myself. My back feels straighter, my neck hurts less, and I feel more confident in my own body. I lo... See more

Total garbage on the 28 day tia-chi movement/exercises, bad music, each movement recorded in seconds and just repeated for the duration of the lesson time. Also no mention of this being a renewable su... See more

I’m very impressed by and pleased with Lisa West’s customer service for Lasta. Since Lasta handles several health platform apps, I was terribly confused & frustrated when I reached out. The response,... See more

I didn’t expect the step tracker to motivate me this much, and now it has become one of my favorite parts of the whole app. Seeing my daily steps grow turned walking into a simple habit that actually... See more

Lasta helped me feel more present in my daily choices. Instead of acting on autopilot, I started paying attention to what I actually need in each moment. This awareness made my decisions feel calmer,... See more