Some coaching journal New Year’s prompts:

🗓️What are you leaving behind in 2025, and what’s coming with you into 2026?

⏰If you could go back to January 1, 2025, what would you tell yourself about how you spent your time and energy this past year?

🧲Who would you have spent more time connecting with? Why? What can you do to make sure you do this in 2026?

🌅What was your favorite day of 2025? What did it look like, sound like, smell like, feel like? How do you take some of the energy of that great day into 2026?

✅What’s the most important lesson you learned in 2026? Why?

🤩Think about your core values, did they change at all in 2025? What came to the forefront, and what took a bit of a backseat? Are you happy with this, or do you want to make some changes in 2026?