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Wellness Documents

Ready to live your healthiest, happiest life? Our curated library of wellness PDFs has everything you need to live well. Explore documents about healthy eating, home workouts, meditation, and more to support your health and well-being. Sign up for a free trial of Scribd to access unlimited articles, guides, and insights that nourish your mind, body, and spirit.

Ready to live your healthiest, happiest life? Our curated library of wellness PDFs has everything you need to live well. Explore documents about healthy eating, home workouts, meditation, and more to support your health and well-being. Sign up for a free trial of Scribd to access unlimited articles, guides, and insights that nourish your mind, body, and spirit.

Documents About Wellness

  • Matt Furey - Combat Abs
    Matt Furey - Combat AbsPDF

    Matt Furey - Combat Abs

    Added by Justin Ache

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • The Skinny Buddha Weight Loss Method: by Dr. Wu Tao-Wei
    The Skinny Buddha Weight Loss Method: by Dr. Wu Tao-WeiPDF

    The Skinny Buddha Weight Loss Method: by Dr. Wu Tao-Wei

    Added by Kresimir Horvat

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Trigger Point Book
    Trigger Point BookPDF

    Trigger Point Book

    Added by Rui Pedro Moreira

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Special Forces Medical Handbook-Pt1
    Special Forces Medical Handbook-Pt1PDF

    Special Forces Medical Handbook-Pt1

    Added by Chad Lange

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Emergencies in Gastroenterology and Hepatology
    Emergencies in Gastroenterology and HepatologyPDF

    Emergencies in Gastroenterology and Hepatology

    Added by CristianBuță

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • The Major Components of Health
    The Major Components of HealthPDF

    The Major Components of Health

    Added by Maria Fatima Camins

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Lab MSK Notes
    Lab MSK NotesPDF

    Lab MSK Notes

    Added by kep1313

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Muscles Nerves
    Muscles NervesPDF

    Muscles Nerves

    Added by Kyle D. Mills

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Incense
    IncensePDF

    Incense

    Added by Georgi Hristov

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • How To Drop Water Weight
    How To Drop Water WeightPDF

    How To Drop Water Weight

    Added by jagruthims

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • 1200 Calorie Diet and Meal Plan
    1200 Calorie Diet and Meal PlanPDF

    1200 Calorie Diet and Meal Plan

    Added by Lee EunHye

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Sore Throat Tugas Inggris
    Sore Throat Tugas InggrisPDF

    Sore Throat Tugas Inggris

    Added by Taufik Rohman

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Fat Loss Fact
    Fat Loss FactPDF

    Fat Loss Fact

    Added by Trainer Aong

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • How To Lose Weight With No Stress
    How To Lose Weight With No StressPDF

    How To Lose Weight With No Stress

    Added by Awung Nkeze Elvis

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • All About Carbohydrate Counting
    All About Carbohydrate CountingPDF

    All About Carbohydrate Counting

    Added by ionanic72

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Healing Foods For Digestive Disorders
    Healing Foods For Digestive DisordersPDF

    Healing Foods For Digestive Disorders

    Added by Oyedele Ajagbe

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Nutrition
    NutritionPDF

    Nutrition

    Added by api-283403204

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Stretching: Muscle Strength For Speed
    Stretching: Muscle Strength For SpeedPDF

    Stretching: Muscle Strength For Speed

    Added by GerardClarke

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Acai Brochure
    Acai BrochurePDF

    Acai Brochure

    Added by sonia87

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • DIabetes Care 2013
    DIabetes Care 2013PDF

    DIabetes Care 2013

    Added by Jose Ricardo Castro Obeso

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Gastric Cancer
    Gastric CancerPDF

    Gastric Cancer

    Added by meteab

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Harvest of The Month
    Harvest of The MonthPDF

    Harvest of The Month

    Added by Angela Carter

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Diagnosis and Treatment of Diabetic Foot Infections: Idsaguidelines
    Diagnosis and Treatment of Diabetic Foot Infections: IdsaguidelinesPDF

    Diagnosis and Treatment of Diabetic Foot Infections: Idsaguidelines

    Added by bwieland75

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Scientific Report: Making Banana Skin Jam
    Scientific Report: Making Banana Skin JamPDF

    Scientific Report: Making Banana Skin Jam

    Added by YovitaHariyanti

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Mnemonics For Upper Limb
    Mnemonics For Upper LimbPDF

    Mnemonics For Upper Limb

    Added by Martin Susanto, MD

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Healthy Christmas Mini-Cookbook
    Healthy Christmas Mini-CookbookPDF

    Healthy Christmas Mini-Cookbook

    Added by riyuuhi

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • 25 Articles To Improve Your Judo PDF
    25 Articles To Improve Your Judo PDFPDF

    25 Articles To Improve Your Judo PDF

    Added by Simon Gotch

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Premature Deaths in Uk
    Premature Deaths in UkPDF

    Premature Deaths in Uk

    Added by Dylan Fernandez

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Relationship of Age and Diet With Discussion
    Relationship of Age and Diet With DiscussionPDF

    Relationship of Age and Diet With Discussion

    Added by maffi villafranca

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • People Who Are Not Married: Relation Ships
    People Who Are Not Married: Relation ShipsPDF

    People Who Are Not Married: Relation Ships

    Added by IliasMajdi

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful

Recently Added

  • Hemant Gupta Mastering the BDS 2nd Year 8th Ed
    Hemant Gupta Mastering the BDS 2nd Year 8th EdPDF

    Hemant Gupta Mastering the BDS 2nd Year 8th Ed

    Added by 0000sharmaruby

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • STRENGHT+&+AESTHETICS+by+Daan+Schel
    STRENGHT+&+AESTHETICS+by+Daan+SchelPDF

    STRENGHT+&+AESTHETICS+by+Daan+Schel

    Added by Anmol Singh Dharni

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Girl Scout cookie class action
    Girl Scout cookie class actionPDF

    Girl Scout cookie class action

    Added by National Content Desk

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • IFA FORMAT 2025 UPADTE
    IFA FORMAT 2025 UPADTEPDF

    IFA FORMAT 2025 UPADTE

    Added by irvinrandle95

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Models-by-Mark-Manson
    Models-by-Mark-MansonPDF

    Models-by-Mark-Manson

    Added by ryanmacedo0606

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • JAWAD METHOD
    JAWAD METHODPDF

    JAWAD METHOD

    Added by muhammadafthash22

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • No Weigh! _ A Teen's Guide to Positive Body Image, Food, and -- Shelley Aggarwal, Signe Darpinian, Wendy Sterling -- Jessica Kingsley Publishers, -- 9781784509460 -- 42e2fc5d2f14ecbe5525a461604c56b2 -- Anna’s Archive
    No Weigh! _ A Teen's Guide to Positive Body Image, Food, and -- Shelley Aggarwal, Signe Darpinian, Wendy Sterling -- Jessica Kingsley Publishers, -- 9781784509460 -- 42e2fc5d2f14ecbe5525a461604c56b2 -- Anna’s ArchivePDF

    No Weigh! _ A Teen's Guide to Positive Body Image, Food, and -- Shelley Aggarwal, Signe Darpinian, Wendy Sterling -- Jessica Kingsley Publishers, -- 9781784509460 -- 42e2fc5d2f14ecbe5525a461604c56b2 -- Anna’s Archive

    Added by salem sayeed

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • The Bodybuilding Transformation System - Beginner
    The Bodybuilding Transformation System - BeginnerPDF

    The Bodybuilding Transformation System - Beginner

    Added by domkar61

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Edited 144 Herbal Remedies to Know in 2024
    Edited 144 Herbal Remedies to Know in 2024PDF

    Edited 144 Herbal Remedies to Know in 2024

    Added by antoine.mark444

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Friends in Need Walkthrough 14 v0-70b
    Friends in Need Walkthrough 14 v0-70bPDF

    Friends in Need Walkthrough 14 v0-70b

    Added by Certa Cash

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Csec Food Nutrition and Health 2025 Edition
    Csec Food Nutrition and Health 2025 EditionPDF

    Csec Food Nutrition and Health 2025 Edition

    Added by anthonypersaud042

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Jay Cutler's Mass-Ter Plan! NEW
    Jay Cutler's Mass-Ter Plan! NEWPDF

    Jay Cutler's Mass-Ter Plan! NEW

    Added by maheshnay909

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Oscar_Patel_Looksmaxxing_Guide
    Oscar_Patel_Looksmaxxing_GuidePDF

    Oscar_Patel_Looksmaxxing_Guide

    Added by alociousvantoney0

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Hair Removal for Sissies Guide
    Hair Removal for Sissies GuidePDF

    Hair Removal for Sissies Guide

    Added by gtphcs2mmg

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • THP Self Discipline.pdf
    THP Self Discipline.pdfPDF

    THP Self Discipline.pdf

    Added by ST AK

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • class-6-science-chapter-3-Mindful-Eating-A-Path-to-a-Healthy-Body
    class-6-science-chapter-3-Mindful-Eating-A-Path-to-a-Healthy-BodyPDF

    class-6-science-chapter-3-Mindful-Eating-A-Path-to-a-Healthy-Body

    Added by krishnasingh53143

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Zero to Finals Medicine, 2nd Edition
    Zero to Finals Medicine, 2nd EditionPDF

    Zero to Finals Medicine, 2nd Edition

    Added by hamdacawad22

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Iteration Project Book With Cover
    Iteration Project Book With CoverPDF

    Iteration Project Book With Cover

    Added by Rodolfo Rivadeneyra

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • The Hidden Muscle Blueprint Code
    The Hidden Muscle Blueprint CodePDF

    The Hidden Muscle Blueprint Code

    Added by deleonseven7

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Yoga for One Earth One Health
    Yoga for One Earth One HealthPDF

    Yoga for One Earth One Health

    Added by sinanpk3473

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Oral and Maxillofacial Pathology 5th Edition Brad W Neville Dds Douglas D Damm Dds Carl M Allen Dds Msd Angela C Chi Dmd instant download
    Oral and Maxillofacial Pathology 5th Edition Brad W Neville Dds Douglas D Damm Dds Carl M Allen Dds Msd Angela C Chi Dmd instant downloadPDF

    Oral and Maxillofacial Pathology 5th Edition Brad W Neville Dds Douglas D Damm Dds Carl M Allen Dds Msd Angela C Chi Dmd instant download

    Added by saeitarenier

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Good Energy
    Good EnergyPDF

    Good Energy

    Added by jackozzzy

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • A95 GlowUp Method
    A95 GlowUp MethodPDF

    A95 GlowUp Method

    Added by maharudrasondare19

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Um Composto Japonês [EUA]
    Um Composto Japonês [EUA]PDF

    Um Composto Japonês [EUA]

    Added by Vinicius Yamamoto

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • CUTTING GUIDE (1)
    CUTTING GUIDE (1)PDF

    CUTTING GUIDE (1)

    Added by Sheillie Kirkland

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  • Best Version of You v1
    Best Version of You v1PDF

    Best Version of You v1

    Added by Zatara Uchôa

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  • Pocket Pimped Orthopedic Surgery
    Pocket Pimped Orthopedic SurgeryPDF

    Pocket Pimped Orthopedic Surgery

    Added by Tim

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • 8-Week Sustanon Deca Cycle Fixed
    8-Week Sustanon Deca Cycle FixedPDF

    8-Week Sustanon Deca Cycle Fixed

    Added by M.E.F. Prottoy

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Cha23187 Cthulhu by Gaslight Keepers Guide
    Cha23187 Cthulhu by Gaslight Keepers GuidePDF

    Cha23187 Cthulhu by Gaslight Keepers Guide

    Added by me

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Explore Wellness

Jump to another category and find the right match to your mood:

Body, Mind, & Spirit

  • Mastering Remote Viewing PDF
    Mastering Remote Viewing PDFPDF

    Mastering Remote Viewing PDF

    Added by Bob

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Gerald: Complete TO
    Gerald: Complete TOPDF

    Gerald: Complete TO

    Added by Johnny C.J.

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • The Seven Archangels
    The Seven ArchangelsPDF

    The Seven Archangels

    Added by Sasa Charis Visitacion

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Emerald Tablet-Carty (Plagiarized From Hauck's Book) PDF
    Emerald Tablet-Carty (Plagiarized From Hauck's Book) PDFPDF

    Emerald Tablet-Carty (Plagiarized From Hauck's Book) PDF

    Added by howbertds

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Ascended Masters Glossary
    Ascended Masters GlossaryPDF

    Ascended Masters Glossary

    Added by Alexandrina Cornelia Halic

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Esoterica - Enochian Magic
    Esoterica - Enochian MagicPDF

    Esoterica - Enochian Magic

    Added by alfred

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Paul Twitchell - Spiritual Notebook
    Paul Twitchell - Spiritual NotebookPDF

    Paul Twitchell - Spiritual Notebook

    Added by AK7586

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Witch Moon
    Witch MoonPDF

    Witch Moon

    Added by Akin A. Okupe

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Lovecraftian Sex Magick
    Lovecraftian Sex MagickPDF

    Lovecraftian Sex Magick

    Added by Pieter-Jan Beyul

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Grimassi, Raven - Wiccan Magick PDF
    Grimassi, Raven - Wiccan Magick PDFPDF

    Grimassi, Raven - Wiccan Magick PDF

    Added by Anrofan

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  • List of Wiccan Goddesses-Gods
    List of Wiccan Goddesses-GodsPDF

    List of Wiccan Goddesses-Gods

    Added by teagan93

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  • By Moonlight and Spirit Flight - Michael Howard - 4903 PDF
    By Moonlight and Spirit Flight - Michael Howard - 4903 PDFPDF

    By Moonlight and Spirit Flight - Michael Howard - 4903 PDF

    Added by Aelwyn Witch

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  • Article - The True Secret Society Behind The Da Vinci Code
    Article - The True Secret Society Behind The Da Vinci CodePDF

    Article - The True Secret Society Behind The Da Vinci Code

    Added by adryannn

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  • Astronomy For Astrology
    Astronomy For AstrologyPDF

    Astronomy For Astrology

    Added by Varadarajan

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  • This Fascinating Astronomy Science For Everyone
    This Fascinating Astronomy Science For EveryonePDF

    This Fascinating Astronomy Science For Everyone

    Added by streetba

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  • The 13 Moon Calendar
    The 13 Moon CalendarPDF

    The 13 Moon Calendar

    Added by klatifdg

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Constellation
    ConstellationPDF

    Constellation

    Added by PRINTDESK by Dan

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  • Leo Minor Constellation
    Leo Minor ConstellationPDF

    Leo Minor Constellation

    Added by Mae Guanzon Saludes Cordero

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  • Esotericism and UFO Research
    Esotericism and UFO ResearchPDF

    Esotericism and UFO Research

    Added by Kimo12

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Astronomy of Ancient Cultures
    Astronomy of Ancient CulturesPDF

    Astronomy of Ancient Cultures

    Added by quijota

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  • Astronomy 4 Homework Assignment 1
    Astronomy 4 Homework Assignment 1PDF

    Astronomy 4 Homework Assignment 1

    Added by William R Stone

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  • Deliverancewitchcraft PDF
    Deliverancewitchcraft PDFPDF

    Deliverancewitchcraft PDF

    Added by Margaret Nyambura

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  • Facts About The Sphinx
    Facts About The SphinxPDF

    Facts About The Sphinx

    Added by Divinity Fae Myst

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  • The Book of Ceremonial Magic (1913)
    The Book of Ceremonial Magic (1913)PDF

    The Book of Ceremonial Magic (1913)

    Added by demon_blackrose5962

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  • Alquimia (Titus Burckhardt)
    Alquimia (Titus Burckhardt)PDF

    Alquimia (Titus Burckhardt)

    Added by Augusto Vinícius

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  • Constelations
    ConstelationsPDF

    Constelations

    Added by Zararian Ali

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  • MAGIC in SHAKESPEARE
    MAGIC in SHAKESPEARE PDF

    MAGIC in SHAKESPEARE

    Added by chevallier

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  • Mercury Is The Innermost
    Mercury Is The InnermostPDF

    Mercury Is The Innermost

    Added by Abbasali Asamdi

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Diet & Nutrition

  • % Daily Value
    % Daily ValuePDF

    % Daily Value

    Added by Emmanuel Maninang

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  • Cooking Allergy Free
    Cooking Allergy FreePDF

    Cooking Allergy Free

    Added by Ivan Penafiel

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  • Unhealthy Vegetable Oils
    Unhealthy Vegetable OilsPDF

    Unhealthy Vegetable Oils

    Added by smcmo

    function os(e,t){var n=e+t;return n<=0?0:Math.round(e/n*100)}% found this document useful
  • Fundamentals of Nutrition and Food Science - in Depth Report
    Fundamentals of Nutrition and Food Science - in Depth ReportPDF

    Fundamentals of Nutrition and Food Science - in Depth Report

    Added by 8D TOONS

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  • Nutrition Dictionary
    Nutrition DictionaryPDF

    Nutrition Dictionary

    Added by cmacucare

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