Hip Surgery

1: go into surgery at the right time 2: stay patient and consistent 3: focus on mindset and movement 4: lean on support system 5: they take care of their self

Most people believe surgery is the “fix” but the truth is what you do before and after your surgery is what matters the most! Prehab and rehab are vital🔥

1: deep squats 2: behind the neck presses 3: high impact jumps 4: kipping pull ups 5: heavy straight leg deadlifts #gymspotlight

1: strengthen your quads 2: train your balance 3: master proper landing mechanics 4: warm up dynamically 5: build hip and core strength

In some rare cases, you can request your hip bone after surgery. Otherwise most medical centers throw them out in accordance with local regulations. #science

😬 Dive into the wild world of residency! Medical drama, late nights, and unexpected laughs - we’re living it all! 🌟 Become a part of our journey! #ResidencyLi

How to replace a bad hip #doctor

Max deadlifts, behind the neck presses, deep knee extensions, behind the neck pull downs, max height box jumps

Make sure you tell your anesthesiologist about allllll the medications you take before your surgery, some can really affect your blood pressure during surgery.

Waiting on results still!!!!

Saving lives and talking baseball #sports #doctor #surgery

Light at the end of the tunnel? 🙏 #football #soccer

Being awake during surgery has to be one of the coolest things in the world. #Neurosurgery #Dr #BrainSurgery #Anesthesia

1: hamstring stretch 2: hip flexor stretch 3: chest opener stretch 4: calf stretch 5: thoracic spine rotation stretch

Surgeons React to Knee Surgery 👨‍⚕️🦵 What really happens in the operating room? In this video, doctors break down the details of knee surgery and share their

Why you MUST trust your surgeon. This kinda botched surgery can mess you up for life #doctor

😭😭😭 dwerking at 100k #memes #foryouspotlightpage #funny #viralspotlight #relatable #brazymemes

Storytime and nail art on why I might need surgery on my hip #storytime #nailart #naildesign #lifeupdate

Okay, imagine this: you drop "potassium" and strut away like a boss 🧑‍⚕️✨ Leaving us all in surgical suspense 😅😂 #anesthesia #CRNA #RegisteredNurse #Residenc

Is this SCAR cool? #doctor #injury #interesting

#funny #fyp

Me wearing bright pink 🩷 #surgeon #md #medicine

Operating room chair? How do we feel about these? #surgery #or #anesthesia #crna