Knee Tucks

Name: Crush your core game! 💪 If full hanging leg raises feel tough, try captain's chair leg raises/knee tucks instead! 🌟 Same resistance, no grip worries! 🚀💥#Leg
Uploaded: 2025-10-29T16:06:54.579Z
Duration: PT13.75S
Channel: tylerpath99
Description: Watch this athlete hilariously demonstrate the struggle of leg raises and a clever regression using the Captain's Chair! This funny fitness clip is perfect for anyone looking for workout tips or a good laugh at the gym.

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You're probably doing hanging leg raises wrong! 🏋️‍♂️ Focus on curving your lower spine and tuck those knees to your chest to engage your abs, not the hip flex