Realistic Diet

Did you know this? Healthy vs unhealthy! Don’t ever get caught up into the fact that you can eat anything and lose weight. #health #spotlight #nutrition #tips

Did you know chips are the reason your belly is seeps out and not in? If you don’t monitor your food like a grown adult, you’ll never lose weight . #health #tip

*realistic* what i ate today #wieiadrealistic #wieiad #highproteinmeals #wieiadweightloss

#juliocrs

#fyp #explore #instagood #food #diet #nutrition #weightloss #fatloss

#catvideo#animalstory

One helps you lose the beer belly, the other does not! Don’t think empty calories like alcohol will help you lose the work weight. Keep up with just a follow🎯

All calories are NOT made the same. Don’t ever forget this to lose the wide waist. #foods #foodie

Although this is an exaggeration. There is a difference between moderation and complete abstinence. It is not realistic to replace foods you like with something

It’s a calories game. Men over 30, you must know the different between foods that increase your appetite versus foods that don’t! #foods #sugar #spotlight #tips

Lmk what u prefer! #whatieatinaday #healthyfood

Eating everything before January 1st #fitness

#fyp#ed#edrecovery#recovery#mentalhealthmatters

Finds voll oke:)🫶🏻

Fat loss is simple. Follow these 4 strategies to lose weight fast. 1️⃣ Eat Whole Foods. 2️⃣ Sleep 8 hours. 3️⃣ Cut out liquid calories. 4️⃣ Rinse and repeat

Did you know that chips is the reason why your belly seeps out and not in. Adults over 30 don’t mind at all until their waist expands horizontally 5+ inches🔝

What I Eat in a Day! Pescatarian Low Carb Foods for Weight Loss— these meals helped me lose 30 pounds in 5 months! #whatieatinaday #healthyrecipes

Are you a glutton for Taco Bell? Yet, can’t lose the Taco weight? #glutton #gluttony #taco #TacoBell #spotlight

what i ate today ✨🫶🏼 #wieiadrealistic #wieiadweightloss #highproteinmeals #highproteindiet #realisticwieiad

Let’s move on 😂 #spotlight #viral #trending

Low cal #motivation #bodybuilding #fyp #viral #mindset #transformation #coaching #growth #hope

All calories are NOT made equal. If you need to lose the belly, pay attention to how much calories you’re feeding on. #health #spotlight #fitness #nutrition

Eating out doesn’t have to wreck your progress 🍔❌ #fastfood #junkfood #diet

“Calories in fruits are fattening”. So are calories in snacks. You’re a working man over 30, so your body reacts differently now. #sugar #spotlight #workingmen