Balanced Diet Tips

Name: It’s a calories game. Men over 30, you must know the different between foods that increase your appetite versus foods that don’t! #foods #sugar #spotlight #tips
Uploaded: 2025-06-05T23:51:27.023Z
Duration: PT6.3S
Channel: 𝐆𝐚𝐛𝐫𝐢𝐞𝐥 | Self Help
Description: Discover a surprising snack swap! This video reveals how choosing pineapple over cheese crackers can satisfy your cravings with fewer calories and zero guilt. Learn about healthy eating and make smart food choices in your kitchen.

Discover your favorite Spotlight videos related to Balanced Diet Tips. Last updated 1/24/2026

95k

healthy eating healthy snacks low calorie snacks pineapple benefits healthy food choices calorie comparison nutritional value pineapple snacks food calories kitchen

𝐆𝐚𝐛𝐫𝐢𝐞𝐥 | Self Help

It’s a calories game. Men over 30, you must know the different between foods that increase your appetite versus foods that don’t! #foods #sugar #spotlight #tips

17k

𝐆𝐚𝐛𝐫𝐢𝐞𝐥 | Weight Loss

The worst food for weight loss! If not checked, peanut butter can wreck havoc on your weight loss progress. #fitness #health #spotlight #nutrition #food #tips

898k

healthy diet balanced diet meal plan drinks fish yogurt ice cream beer potatoes bread

Cohnan

The best foods to eat daily week and monthly #food #diet #viral

23k

KNOVA

Only energy cheat sheet you need⚡🥗#superhuman #diet #health #fyp #explore #instagood #food #nutrition

17k

healthy fats avocado nutrition vanilla wafers

𝐆𝐚𝐛𝐫𝐢𝐞𝐥 | Weight loss

Do you realize the #1 mistake stopping you from losing the work weight? It’s not the thought you may have now. Healthy fats over quick bites keep your energy up

57k

quick lunch ideas late night snacks food variety lunch

Chase McGrew

Just for the memes 🦧🤝🏽🦧

weight gain foods granola calories peanut butter calories acai bowl calories calorie counting food facts high calorie snacks

20 food with almost zero calories (READ COMMENTS) #fyp #explore #instagood #food #diet #nutrition #weightloss #fatloss

16k

lose fat calorie dense foods healthy choices dieting sugar pear jam

𝐆𝐚𝐛𝐫𝐢𝐞𝐥 | Weight loss

Weight loss becomes irreversible because you place snacks like these in front of you. The moment you realize this and replace for high protein foods, you’ll win

Haldha Hair Oil &Odkac🇺🇸

365k

lose weight pringles grapes

𝐆𝐚𝐛𝐫𝐢𝐞𝐥 | Weight Loss

Did you know chips are the reason your belly is seeps out and not in? If you don’t monitor your food like a grown adult, you’ll never lose weight . #health #tip

calorie intake protein sources grocery store leaner body eating plan

Sam Sulek

74k

snacks for weight loss easy snack ideas healthy food weight loss snacks diet snacks eating healthy snack recipes best healthy snacks quick healthy snacks healthy snack options healthy snack alternatives healthy snack swaps healthy snack tips healthy snack hacks healthy snack choices

Cohnan

10 snacks you can eat like a maniac without blowing out your calories 😈🔥

13k

how to lose weight lose weight fast weight loss tips whole foods sleep schedule lose 20 pounds sweet potato recipes steak recipes avocado recipes easy weight loss weight loss journey healthy lifestyle

𝐆𝐚𝐛𝐫𝐢𝐞𝐥 | Weight loss

Don’t just follow these 4️⃣strategies for weight loss that actually work. Follow this page to learn how to make this easy and sustainable to you.

𝐆𝐚𝐛𝐫𝐢𝐞𝐥 | Weight Loss

Did you know that one pop tart is 370 calories versus chicken breast at 50 calories? Weight loss is about calories in and out. #fitness #health #spotlight #tips

76k

balanced nutrition diet analysis balanced meals 1200 calorie diet fiber protein micronutrients probiotics kimchi ramen noodles

Nico

health tips nutritional facts fruit benefits fruits watermelon mango guava raspberry antioxidants potassium

Luis Alfredo

¿Sabias que la fruta con mas vitamina C es el? #lifehacks #consejos #fruta #vitamins

Nico

23k

𝐆𝐚𝐛𝐫𝐢𝐞𝐥 | Weight Loss

Avoid consuming excess fats like nuts. If your belly is the size of a watermelon, then try adding fruit more in your diet. #fitness #fruits #nutrition #health

25k

protein timing post workout meal pre workout meal muscle growth fitness tips balanced life workout fitness supplements

BLNC

BLNC 513-We share small, powerful health tips like this every day.Follow BLNC for more simple habits that bring balance back to your life. #healthadvice