Rotational Exercise

Name: #InjuryPrevention #Physio #PhysicalTherapy #Chiropractic #Rehab #CorrectiveExercise
Uploaded: 2025-11-30T20:41:09.584Z
Duration: PT28.84S
Channel: Dr. Deezy
Description: Discover a better way to warm up your shoulders with this simple exercise using a light resistance band! Learn how internal and external rotation can properly prepare your rotator cuff for any workout, preventing injuries and improving your shoulder mobility.

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