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intent and invention

@intentandinvention / intentandinvention.tumblr.com

Gaming, geekery, politics and other beautiful things. 30s, she/her, UK-based when not gaming, reading, writing or dreaming (rarely)

Two job-hunting resources that changed my life:

This cover letter post on askamanger.com. A job interview guide written by Alison Green, who runs askamanager.

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blownfromthesunintothesurf

Alison Green’s advice works. 

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socialworkgradstudents

Alison Green got me all my interviews from 2012 onward, I am reasonably sure.

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vanitycats

Alison Green is basically my life guide.

Mine too - she was my most visited website for the first few years of my working career, and I cannot emphasise enough how much her advice helped me navigate how to behave in a work environment. You name it, she has an answer for it. Definitely a life hack.

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babyzoloft-blog

How do you (“how does one”) shop for a therapist?

Can you call up a therapist and be like “hi, I’m therapist shopping”? Can you schedule an appointment with a therapist and then be like “actually I have some questions and I want to spend part of this appointment talking about your practice and whether or not it is garbage?”? Are you expected to phone interview/screen your therapists if you are shopping around for a therapist?

If you’re seeing one therapist are you supposed to/not supposed to tell them if you start seeing another therapist? Is it possible to cheat on your therapist?

I know this one! Or, at least, I know a way to do it, because I’ve done it.

1) When you call them up (or email them, which I prefer, because PHONE, EW), you ask if they’re taking new patients.

2) If they say yes, say something along the lines of “Great! I’m looking for a new therapist. Would it be possible for me to schedule an appointment so we can see whether we’d be a good fit for one another?”

  • IF THEY SAY NO, THEY DON’T DO ‘INTERVIEWS’: they’re a dick, you don’t want them anyway, don’t bother to make an appointment

3) Assuming everything is a go, head over to the appointment. Bring your notebook, pen, and questions. Also, if possible, have a very brief rundown prepared of what you’d like to accomplish with your therapy (or even what you think your biggest issues are).

4) Introduce yourself. Reiterate that you want to see if the two of you would be a good fit, so [a nice little social laugh or smile here, while holding up your notebook] you brought questions.

  • IF THEY DON’T LIKE THAT: they’re a dick, you don’t want them anyway, cut the meeting short

5) Give the rundown of what you want, what your issues are, whatever. See how they react.

  • IF YOU FEEL WEIRD AT ALL ABOUT THEM: they may not be a dick, but if you don’t feel comfortable with them, then it’s going to be a shit therapeutic relationship

6) Ask your questions — about their therapeutic approach, why they entered the field, whether they feel comfortable working with *your* needs (I, for instance, specifically told my awesome therapist that I needed her to tell me absolutely nothing about her personal life or experiences — as much as possible, I needed a blank wall to bounce things off of. It’s been years now, and I THINK she’s seen at least a couple of episodes of Doctor Who. I THINK. That’s all I’ve got. It’s amazing).

  • AGAIN, IF YOU FEEL WEIRD ABOUT THEM: go with your gut — your therapy is not the time or place to try and soldier through

7) By this point, you’ve probably hit the 45 minute mark, and you’ll know if you want to see this person again.

  • IF YES, say that this was a really great meeting, and you’d like to set up a regular appointment.
  • IF NO, say “Thanks for meeting with me.” If it wasn’t too terrible, feel free to add in whatever social niceties you want to lessen the blow (“I have appointments with a few other people, still, but thank you again!”), or you could just skedaddle as soon as possible.
  • IF YOU’RE NOT SURE, go a bit heavier with the social nicety: “I still have appointments with a few other people, but I really enjoyed our meeting. I’ll let you know as soon as possible if I’d like to schedule another one. Thanks again!”

Regarding current therapists: If they’re toxic, get rid of ‘em before you even start interviewing others. Nobody needs that kind of garbage. Otherwise, you could keep seeing them while you interview others, and then the second you find one you like (and you schedule your next appointment), get rid of your current one. You don’t have to say why — just say that you’d like to cancel future appointments. Do it over email, if you want. If you like them, you can tell them that you just need something different now, but that you “really appreciate all the work we’ve done together” or something. If you don’t like them, just cancel. They don’t need to know jack.

  • IF YOUR CURRENT THERAPIST SAYS SHIT ABOUT YOUR LEAVING — and I mean anything other than a positive hope for you in the future — then they were a dick and you were right to find someone else. Who needs passive-aggressive bullshit from a therapist? Nobody, that’s who.

So that’s my philosophy/style with regard to therapist shopping — I may be completely wrong, but it’s worked for me so far. Good luck!

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theskaldspeaks

This is really good advice

Yes, very good advice!

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mysterylane-deactivated20180829

A Little Advice for Life from Sir Terry Pratchett

“Use your gifts and your talents to greatest possible effect while you can. Spread joy wherever possible. Laugh at jokes. Tell jokes. Make puns and bugger the embuggerances. Read books. Read my books. You might like them. You might find something else you like even more than them. Look for these things in life.

Question authority. Champion good causes. Speak out against injustice. Do not tolerate bullies or bigots or racists or anti-intellectuals or the narrow-minded. Use your education to challenge them. Broaden their perspectives. Make the world you interface with a happier place.

These are your choices. Choices you have been fortunate to have been given, so don’t waste them while you have them. Don’t look back in years to come and wish you had grasped a fleeting opportunity. Grasp it now with both hands, Live. Strive. Love.

~Terry Pratchett

April 28, 1948 - March 12, 2015

“The Talmud makes a challenging statement. If you have the desire to spill blood, say the Rabbis, become a butcher, and if you have the desire to steal (in other words to take hold of and possess) other people’s money, become a collector of charity. In other words, take the desire you have, and use it for a good purpose. This is a crucial idea within Judaism. There are two aspects to who I am as a person: the gifts and desires I am given, and what I choose to do with them. Everything we are given in this world, however challenging this may sometimes be, is ours for a reason. We all go through life with our own little package, our own suitcase, full of our talents and skills, desires and foibles; all the things that bring us up, and all the things that bring us down. There isn’t much we can do about that. Each of us has a suitcase, and whatever we think of it, it is ours to keep. Some are born tall, maybe they will become basketball stars, and some have musical talent, and others, the gift of knowing when and how to smile. Many of these talents we do not really earn, they are ours to develop. The question, however, is what we choose to do with them. And if everything comes to me from G-d, then even my weaknesses can be a gift, if I will only find a way to channel them for the good. If I have a desire to steal, it must come from somewhere, and therefore there must be a way to make good of it. Our challenge in this world is how to do just that.”

— Rav Binny Freedman (via yidquotes)

sometimes the issue isn’t that people are toxic + need to be cut out of your life. sometimes you’re just giving too much of your time/energy/resources to the wrong people + need to learn how to set healthier boundaries for yourself.

if you’re someone w/ a big heart who takes care of others by willingly giving them your time + support whenever they come to you, it’s really easy to feel drained if they’re not reciprocating that support. when you’re constantly giving but the people you’re giving to aren’t giving back a similar or equal amount, you end up feeling exhausted, upset, and uncared for. (this also can lead into codependency imo b/c you start to think you can “earn” someone’s reciprocation by giving more and more, but it doesn’t work that way + you’ll only end up feeling more drained and desperate.)

some people have things going on in their lives that don’t have anything to do with you. some people genuinely do have good intentions but for whatever personal or circumstantial reasons, they can’t or won’t match the energy you’re giving them right now – doesn’t necessarily make them a bad person or someone you need to cut out of yr life altogether – but you do need to learn how to set boundaries + give less to those people in order to keep yourself happy + healthy. it’s easy to tell who’s willing to meet you halfway + who isn’t if you pay attention to how you feel after being around them. 

Source: vijara

Want to hear a hot take?

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chefpyro

Despite what modern core nihilism will tell you, the accidental nature and inherent meaninglessness of life as a biological phenomenon does not mean that our efforts are pointless but instead allows us all to determine what we personally desire out of life. It means we are free to pursue what our hearts desire, and so enables each of us to find our own unique meaning.

Also love is real.

And the majority of people in the world are inherently good-natured.

Don’t assume malice. Assume ignorance. Life is easier, the world is kinder, and you can educate. Actual malice is pretty rare, I find. 

Always remember Hanlon’s Razor–”Never assume malice when incompetence will suffice as an explanation.”

That’s said, never forget Fred Clark’s Law, either: “Sufficiently advanced incompetence is indistinguishable from malice.” There’s a certain point at which ignorance becomes malice–at which there is simply no way to become that ignorant except deliberately and maliciously.

Time to cross-stitch!

Do whatever you must. Surround yourself with people you enjoy. Steer your thoughts and efforts in the directions that most appeal to you. Find reasons to be eager getting up in the morning, even if your reasons aren’t important to anyone else. Seek out the ordinary beauty and magic in everyday things, even the sad things. Give your life whatever meaning you desire, and change your mind as often as you like.

Do whatever you must, to make life feel livable.

I have been working on this comic “Undergrowth” for the past month and I’m so happy to finally be able to share it with you!! This is the reason I haven’t been posting as much art on tumblr. I was very inspired by people who depict personal growth as a potted plant, and I wanted to do my own take on that idea: I think of it more as an entire forest or ecosystem within a person.

I hope reading this will inspire you to keep improving as a person even though it’s a process that is so difficult and convoluted.

[commission] [ko-fi] [Please do not repost my work!]

Source: vestais

oh this is EVERYTHING

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okcupidescapades

i feel like the most important piece of wisdom i can impart on teenagers is that no one–no one–knows what the fuck they’re doing

my brother is 26 years old, makes $200k a year, and just bought a house with his fiance. he’s the success story you hear about but never actually meet in person, but it all happened by accident. he wanted to go to college for clarinet performance, but he got rejected from all the top schools. so he decided to major in physics instead, and then went on to get a doctorate to put off being an adult for a few more years. but then he ended up dropping out halfway through the program and accepting a job with google as a software engineer. so to reiterate: my brother majored in something he was not interested in, and then he got a job that had nothing to do with his degree. 

he isn’t successful because he had some master plan he followed, he just stumbled around blindly until something worked out. and that’s what we’re all doing–i majored in political science and now i do customer service for a company that makes industrial-sized gas detection monitors. the marketing director at my company has a degree in biology, and my mom has an MBA and works at a middle school.  no one knows what they’re doing, we’re all just trying different things until something works out.

so if you don’t have a plan, that’s fine. most of us don’t. and even those of us who do, don’t usually end up doing the thing they thought they would. it’s okay to relax and let life carry you wherever it’s gonna carry you. because even though a lot of us don’t end up doing the thing we wanted, most of us end up happy anyway.

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okcupidescapades

I’ve been thinking about this post since I made it a few hours ago, and I realized that I literally don’t know anyone who’s doing what they thought they’d be doing at this point in their life. I know a girl that has a degree in neuroscience and works in a restaurant (and makes quite a bit more money than I do, might I add), and a guy who wanted to be a parole officer but is now a security guard. I know people who wanted to be lawyers but ended up not having the grades for law school. I have a friend who’s 24 and just finished her bachelor’s, and two friends who decided to go to grad school because the idea of joining the adult world terrified them.

When I was seventeen, I was 100% sure that I was going to get a job as a bureaucrat and save the world. When I was a 21-year-old recent college grad, I found out that it’s impossible to get a government job unless you know someone. So I gave up and found something else. I know my teenage self would be disappointed if she could see where I’m at, but you know what? I don’t care. Because teenage me was an idiot. She didn’t know anything about the world or how it worked, and she couldn’t have possibly predicted the curveballs that life would throw at her. And because I don’t know a single person who’s doing the thing they wanted to do when they were teenagers.

I know a thousand people who aren’t where they thought they’d be, and zero people who are following the path they set out for themselves. All of us are confused and all of us are scared, and it’s okay if you are too.

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aphotovici

Honestly thank u, i needed to hear this again

More Beautiful After Being Broken

What this trite imagery misses out on is the fact that kintsukuroi requires a lot of work to repair a piece like that.  It takes a lot of time, a lot of effort, a great deal of investment.  Sometimes parts of the original are damaged beyond repair, and you have to instead painstakingly create entirely new ones.   It’s still not the same.  Maybe it’s something more beautiful. But it’s not the fact that it broke that makes it beautiful. It’s the work put into it.  It’s the fact that people made the effort to salvage it, because it was worth salvaging, because it was important enough to salvage.      It’s the care that makes the beauty.   An apology can’t always fix what has been broken.  That doesn’t mean it’s not irreparable, sometimes you can go on to rebuild and repair.  But it won’t ever be the same as it was again.   

I really appreciate this addition because I’ve always hated the “more beautiful for having been broken” thing. Being broken sucks and I hate all those tragic romantic sensitivities that try to make it what it’s not. These pieces are beautiful because they’re repaired with effort put in to making them shine.

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