Incline Machine Press

Name: Spotlight Snap
Uploaded: 2025-12-02T18:53:12.004Z
Duration: PT18.05S
Channel: Ben Wilcox
Description: Learn how to properly perform incline bench presses on a Smith machine with this helpful tutorial! Avoid common mistakes like arching your back or bobbing your head, and discover the correct form to maximize your upper chest workout in the gym.

Discover your favorite Spotlight videos related to Incline Machine Press. Last updated 1/24/2026

incline bench press Smith machine bench press incline press upper chest workout chest workout gym weightlifting strength training fitness exercise

Ben Wilcox

25k

incline barbell barbell weight training muscle building upper body workout workout

tylerpath99

Leveling up your incline bench game isn’t magic—it’s all about practice and finding your groove! 🚀💪 Embrace the journey, perfect the grip, and let every rep c

27k

gym prank prank lifting form funny comedy weights machine

Abe Kikirov

He’s still their

incline dumbbell press dumbbell press gym workout workout motivation relatable fitness how to dumbbell press build muscle incline press form fitness humor home workout beginner workout fitness tips exercise tips lifting weights workout routine get stronger fitness challenge

Preven Christon

311k

chest exercise dumbbell chest exercise old school weightlifting new school weightlifting muscle growth incline bench weightlifting machines dumbbells

Ammar Meer

Cole

Chest day for gains! #fitness #fit #gym #gymspotlight #chest #chestday #fitnessspotlight

17k

trent

lat pulldown women's fitness health monday workout

Snapchatter

11k

Deon

shoulder workout how to build shoulder muscle shoulder exercises upper body strength shoulder press shoulder exercises at gym gym beginners shoulder workout for beginners how to get stronger shoulder pain relief rotator cuff exercises bodybuilding deltoid workout lateral raises front raises

Julian

dropset chest exercises

Reed DuPont

Love a good dropset 🔥

77k

chest day flat press chest flys weight machine barbell press

Jeremy Koko

Struggling to get your chest bigger, this will help, follow for more fitness tips #fitness #gymtips #bodybuilding #chestdayworkout

85k

Smith Machine Incline Press Seated Machine Fly pec deck fly build chest chest

Connor Lee

156k

chest fly bicep curl chest press row exercise tricep extension men's fitness

Laith Mekdad

Gymshark 10% off code: “BOSS10”

12k

gym tip gym hack weight lifting machine exercise

Abe Kikirov

Did you know

10k

incline machine press progressive overload machine press

Kason

tylerpath99

If you’re getting shoulder pain on incline smith machine bench press, it likely has to do with 2 things: 1) How your shoulder is positioned on the press 2) the