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@thepowerwithin / thepowerwithin.tumblr.com

Founder: Dr. Nicole Addison
Doctor of Chiropractic Medicine
Author | Educator | Speaker
Live fully. Love completely.
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Please Make Sure You’re Taking Care Of Yourself:
  • Is How You’re Walking Causing Damage? (New & Most Popular) - TikTok | YouTube
  • The Effects Of Chronic Stress (New & Popular) - TikTok
  • Is It More Than Just Muscle Pain? (New & Popular) - TikTok | Instagram
  • Ready to Fix Your Posture!? (New & Popular) - TikTok
  • Dietary Fat And Inflammation (Popular) - TikTok
  • Neck Pain? Eliminate It Now By Doing This Quick Exercise! (Popular) - TikTok
  • What Might Stress Be Doing To Your Mind? (Popular) - TikTok | YouTube
  • Are You And Your Body The Same Age? (Popular) -TikTok | YouTube
  • What Might Stress Be Doing To Your Body? (Popular) - TikTok | YouTube
  • This Is What Let’s You Hear Sounds (Mind blowing) - TikTok | YouTube
  • Your Height Is Constantly Changing! (Mind Blowing) - TikTok
  • Sleep And Cellular Metabolism - TikTok
  • Back Pain? Try This Now! - TikTok | YouTube
  • This Part Of You Will Blow Your Mind... - TikTok | YouTube
  • What Should I Use For Pain Relief? - TikTok | YouTube
  • WHY ARE WE TOLD TO EAT THIS - TikTok | YouTube
  • What Can Fat Be Doing To Your Body? - TikTok | YouTube
  • What Happens As We Age? - TikTok | YouTube
  • Are You Getting These 5 Key Nutrients? - TikTok | YouTube
  • There’s That Many?! FunFact - TikTok | YouTube
  • What Are These?! FunFact - TikTok | YouTube
#wellness#wellbeing#health#tiktok#instagram#YouTube#video#chiropractor#doctor#learn#tips#advice#science#cool#amazing#wow#body#muscle#heal#self care#self love#recovery#recover#love yourself#take care#self help#shorts#reels#viral#trendingreels
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Quick fact. Ready? Broccoli has been shown to help improve skin quality and health.

How? They contain compounds that help with the cross linking of collagen, which is a very large component of skin tissue.

Broccoli is also a wonderful source of Vitamin C, which is a huge immunity booster, as well as many other benefits.

More useful facts for you here, my friend!

#eat well#wellbeing#wellness#learn#did you know#now you know#crazy#omg#skin#eat healthy#science#wow#tips#insane#fact#facts#vegetables
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Quick fact. Ready? Looking for a natural teeth whitener? Try rubbing a bit of organic Apple cider vinegar on your teeth! Or maybe a natural hair conditioner? Mix a tbsp of organic Apple cider vinegar with 1 cup of water and coconut oil, and use as a natural form of hair care!

More useful facts for you here, friend!

#organic#clean#hair#body#your body#take care#take care of yourself#take care of your body#wellbeing#wellness#fact#facts#tips#cool#insane#wow
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Quick fact. Ready? Apple cider vinegar originates from the sugar of an apple, but the actual sugar is consumed during the fermentation process. Thus, there is no sugar left in the finished product. Helping to detoxify the body, improve insulin sensitivity, and providing many vitamins and minerals, this amazing vinegar is only 3-5 calories for tablespoon. Definitely is a wonderful addition to one’s diet; weather it be in a smoothie, on salads, or taken in one quick mouth full all on its own! However be careful, for it does have a very strong taste!

More useful facts for you here, my friend!

#body#tips#wellbeing#eat well#wellness#eat#eating#energy#take care of your body#take care of yourself#fact#facts#science#wow#insane
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Getting into something new can definitely be challenging at times! Especially if one's palette is not used to certain foods. It takes about 21 days for one to become used to a particular food, and about 2-3 months for something to become a habit. Crazy, isn't it?

More wonderful facts for you here, friend!

#life#wow#fact#insane#crazy#can you believe#food#eat#eating#stay healthy#healthy eating#wellbeing#wellness#body#mindset#mind#living life#live your life#health#facts#take care of your body#take care of yourself#take care
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Your very heart, That beats within you, During each and every second, Is a magnificent mass that resides inside of you. Ladies, this is about 230 grams of you. Guys, for you it's 350 grams. Although small, hollow, and rather light; your heart is a crucial component of you, from the blood being sent to your brain all the way to your baby toe; this is all from your heart. Regardless if your masculine heart is 5.3% fat or feminine one is 8.9% fat; it beats for you. It keeps you alive during each and every second.

#heart#learn#wow#crazy#love#unconditional love#fat#fatty#body#bodies#body positive#take care#take care of yourself#take care of yourselves#take care of your body#breathe#uplifting#calming#hippie#indie#science#physiological#physiology#brain#anatomy#geek#nerd#love story#good mood#feel good
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Quick fact. Ready? In the past, oil of oregano has been used to help treat coughs, digestive upset, allergies, and reduce tension. Not only can it be used as a curative in the kitchen, but it can be mixed with other oils in aromatherapy.

#fast facts#crazy facts#fun facts#oil#allergies#health#healthy#health tips#digestion#feel good#feel better#sick#i feel sick#wow#omg#did you now#believe it or not#believe in yourself#wellbeing#wellness#herb#naturopathy#natural#nature#natural remedy helpful#cough#fit#fitness

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